gluten free shepherd's pie with sweet potato

Friday, June 3, 2022 Edit

Add the onion carrots garlic salt and pepper and cook for 5 minutes to release some moisture. Cook and Mash sweet potatoes.

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Then spoon the sweet potato.

. Next add sweet potatoes to a large pot and add enough water to cover them by 1 inch. When the sweet potatoes are in the oven. Preheat oven to 350F.

Add the ground lamb or ground beef and brown over a medium heat stirring all the time spoon off excess fat if necessary. Spread the meat filling on the bottom of a 9x9 casserole dish or large dutch oven. Make the chickpea veggie filling.

Place sweet potatoes on a lightly oiled baking sheet face down and bake for 30 minutes. Cover a baking sheet with aluminum foil. Add the tomato paste and Worcestershire sauce then.

Cook until the turkey is cooked through and crumbly about 5-7. Prep the garlic crumb herb topping. The sweet potato crust adds a more complex flavor is velvety smooth and looks.

Boil the sweet potatoes for 15 minutes or until tender. Preheat the oven to 400F. Bring to a boil and cook for 8 12 minutes until.

Warm the oil in a large skillet over medium heat. Remove from the oven and spread the mashed sweet potato on. Bring a large pot of water to boil.

Use a potato masher to mash sweet potatoes and add in ¼ tsp salt and ghee. Wash your sweet potatoes and put them onto the baking sheet. Fill two thirds of the container with.

Bake for 35-40 minutes. Crumble the ground turkey into the cast iron skillet and cook breaking it up into pieces with your spoon. Drain well and add the extra virgin olive oil cumin garlic powder sea salt and non.

Add the vegetable layer on top. Preheat your oven to 350 F. Preheat the oven to 400F.

Top with the mashed sweet potatoes and. Using a knife score each sweet. Shepherds Pie with a Sweet Potato Crust is a classic shepherds pie with a little twist.

Add the cooked ground beef and spread it into a layer. Preheat your oven to 400 degrees. In a 10x8 pan add your lentil mix and spread evenly.

Assemble in individual ramekins.

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